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Young female body fitness coach using elliptical cross trainer to warm up before a long hard day at work early in the morning. Training buttocks Stock Photo - Alamy
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![12 Surprising Benefits of Elliptical Cross Trainers [and 3 Risks] - YouTube](https://i.ytimg.com/vi/ysWOJYDV6_U/maxresdefault.jpg "12 Surprising Benefits of Elliptical Cross Trainers [and 3 Risks] - YouTube")
12 Surprising Benefits of Elliptical Cross Trainers [and 3 Risks] - YouTube
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